Welcome to Sacred Space Healing. I’m grateful you found your way here.

My name is Lara Lammers—human, heart, and registered counsellor. I am a sensitive soul, a lover of deep dives, and a seeker of magic. My own inner journey has often felt overwhelming as I’ve navigated life, processing some profoundly challenging experiences. The biggest support in this journey has been being held and met by loving, safe hearts.

I am passionate about supporting you on your journey, wherever you find yourself in this moment. I am here to walk with you through deep patterns, unexpressed emotions, and core wounds—guiding you back to connection with your true nature and essence: embodied love.

There is immense power in having compassionate support as you navigate your inner world. Healing doesn’t have to be done alone. When we are met with deep presence, safety, and understanding, the weight we carry begins to soften. With the right support, new possibilities emerge—offering clarity, relief, and a path forward.

If you feel lost in your own darkness or struggle as a highly sensitive individual to exist in your body, relationships, and life, I am here for you.

You can learn more about my journey below.

I want to honour the Lekwungen-speaking peoples, whose unceded and traditional land I have the privilege of living, working, and playing on.

One of the ways I intend to contribute to reconciliation is by being with and holding space for the pain carried by those who identify as Indigenous. There is profound current and intergenerational trauma held here, and I hope the support offered in this space can serve as a place for embodied reconciliation.

I hold a deep love and reverence for the Earth, with a heartfelt desire to contribute to the healing of both her and her beings through my work as a counsellor.

Counselling

Overall, I work from an integrative approach that is human-centred, trauma-informed, and strengths-focused. My approach is grounded in a somatic and emotion-focused lens, weaving in elements of parts work, inner child work, and attachment theory.

I work with clients from diverse backgrounds, with a particular focus on highly sensitive and sensitized individuals.

Let’s connect!

Are you ready to dive more deeply into yourself and embody the most truthful and authentic you?

Book Session
Boundaries are about containment. Learning where I end and the other begins. Creating a safe container for yourself that has its own limits is not just to keep what is not yours out, but also to have a sacred space that is just for you. A space wher
What does it mean to hold myself & others capable and able? What would change if I was able to do so? Contemplating this has brought forth some deep shifts in me over the past while, and continues to weave into my awareness. It has prompted a
~•~•~•~•~•~•~ Perhaps healing is the creation of choice When we can choose, we are free 🦋
I wholeheartedly believe that we all hold the innate capacity to heal within. This infinite and enduring inner spark is what I see as the inner sacred space — the space where love, knowing, & healing reside. Sacred Space is also somethin
✨Inner Light ✨ I love the glowing light in this image A light that shines from within A reminder of the light within myself and all beings Sometimes it feels hard to connect to and remember this inner light as the turbulences of life take me on a r
Hello and welcome to this space. I am grateful you have made your way here 🙏🏽 My name is Lara, and I am on a learning journey to becoming a counsellor. I am deciding that instead of waiting to arrive to a place where I feel 100% ready (which I&rs